All posts in Meatless Monday
Dietitian Highlight – Michaela Ballmann
In honor of National Nutrition Month, Garden Lites is showcasing the work of registered dietitians all throughout March! Michaela Ballmann, MS RD Registered Dietitian, Wholify www.wholify.com Tell us more about you and your work! Michaela Ballmann is a Registered Dietitian with both a Masters and Bachelors of Science in...Read more
Garden Lites Interview on Food Network’s Blog, Healthy Eats
We were honored to have the chance to speak with Food Network blogger Toby Amidor recently to share about Garden Lites. Here’s a portion of the interview: This line of gluten-free frozen dishes, soufflés, and veggie muffins has taken the market by storm. I spoke with Garden Lites’ co-founder Jeff Moskowitz to...Read more
Eating Well as a Flexitarian
Are you a flexitarian? You may be and just not realize it. There are many different diets out there from vegetarian (no meat) to vegan (no meat or animal byproducts), pescetarian (no meat, but fish is ok) and many more. But with the healthy food movement that’s been underway for...Read more


