All posts in Meatless Monday

Dietitian Highlight – Michaela Ballmann

By: | 0 Comments | On: March 15, 2013 | Category : Benefits of Vegetables, Community, Featured, Gluten Free, Health, Meatless Monday, Weight Management

Dietitian Highlight Week2
In honor of National Nutrition Month, Garden Lites is showcasing the work of registered dietitians all throughout March!   Michaela Ballmann, MS RD Registered Dietitian, Wholify www.wholify.com    Tell us more about you and your work! Michaela Ballmann is a Registered Dietitian with both a Masters and Bachelors of Science in...
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Garden Lites Interview on Food Network’s Blog, Healthy Eats

By: | 0 Comments | On: December 8, 2012 | Category : Community, Health, Meatless Monday, Press, Weight Management

Healthy Eats blog
We were honored to have the chance to speak with Food Network blogger Toby Amidor recently to share about Garden Lites. Here’s a portion of the interview: This line of gluten-free frozen dishes, soufflés, and veggie muffins has taken the market by storm. I spoke with Garden Lites’ co-founder Jeff Moskowitz to...
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Eating Well as a Flexitarian

By: | 0 Comments | On: October 31, 2012 | Category : Community, Meatless Monday

Meatless Monday
Are you a flexitarian?  You may be and just not realize it. There are many different diets out there from vegetarian (no meat) to vegan (no meat or animal byproducts), pescetarian (no meat, but fish is ok) and many more.  But with the healthy food movement that’s been underway for...
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